Scientific Review of SnoozMate

The importance of sleep on human health continues to be studied with increasing scientific interest. SnoozMate, which focuses on improving the quality of sleep and offers personalized sleep analysis, is a significant innovative health technology initiative in this field.

SnoozMate is an innovative health technology developed with an approach based on neuroscience and sleep physiology. The device works based on EEG (electroencephalography) principles and monitors the user's brain waves in real time. Among these waves, delta, theta, alpha and beta waves help determine which sleep stage the person is in. SnoozMate analyzes this data and provides personalized feedback on sleep quality.

One of its most striking features is the "smart alarm" system. This system detects the time period closest to the user's level of alertness and activates the alarm at that moment. In this way, the user starts the day with a more natural and energetic transition instead of waking up suddenly from deep sleep. Scientific research shows that this method positively affects cognitive performance and mood during the day.

With its user-friendly interface and artificial intelligence-supported analysis mechanism, SnoozMate is not only a tracking tool, but also a life guide that transforms sleep habits.